I ran today

Today, I ran for those who couldn’t finish a race that they trained hard for.

I ran for those that finished only to met with terror and tragedy.

I ran for those moms, dads, friends, co-workers, loved ones, and even children that come out to cheer us on, make signs, hold water, and act like fools to get our attention.

But also, I ran for those that train and discipline and sacrifice to push their bodies and minds past their own and others limitations.
 
I ran against the fear and anger that limit us, trap us and paralyze us. 

I ran against the voice that says I will never reach my goal or accomplish anything.

I ran against the voice that says it doesn’t matter if I run or not.

I ran against the voice that calls me ugly and gross.

I ran against the laziness and exhaustion.

I ran because I watched 7th graders conquer their stage fright and sing loud.

I ran because it was a bad day/week.

I ran because I had too much chocolate and it didn’t really make me feel better.

I ran because I don’t own a punching bag.

I ran because I didn’t want to talk about it.

I ran because God put air in my lungs and gave legs that work.

I ran because I can.

I ran today and I will run tomorrow and the next and the next.

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