Maybe you were or are like me, you spent a lot of time reacting to what was being thrown at you, being drug along the train of life trying to catch up or even watching the train fly by longing for a hand to reach out and pull you up. Its a rough metaphor, but you get the picture. I made a choice 2 years ago to join a gym, and made a choice to do something different then I was doing before.
Recently, I had an pretty important anniversary. I forgot to post about it, but I still wanted to share what sort of difference 2 years can make.
Here are a few pictures to show the difference:
|Before and After|
|My first day of teaching! (3 years ago!)|
|A year ago in Mexico!|
|My sister and I after my 2nd Half Marathon|
Last year I wrote a long post about some of the differences. Even since last year, I feel like a different person.
Recognizing 2 years ago, that I needed to make change and I had a problem has forced me to be more proactive with my life rather than reactive.
Losing weight was like opening a door to realizing the other issues that I need to deal with. If people ever claim that losing weight is just a physical thing, they probably have never had to. It is much more emotional and spiritual than anything else.
I don’t claim to everything under control nor am I perfect at living a healthy lifestyle. I am continually making mistakes and learning new things. More than anything, I am learning a lot about myself and being okay with being me, others’ approval or not. (‘Tis a post for another time.)
What I do want to share for anyone that was like me, stuck in a life that I didn’t want and thought impossible to break out of, it is possible. For me it has been a slow journey, I have taken steps back, I have made bad choices, and given into temptation. However, what doesn’t change is that I get up the next day and start over or start over the next meal. It is all about making a choice to be proactive then reactive.
Change isn’t easy, but I don’t think it would be worth it if it was. I wouldn’t want it any other way. The difficulty of it makes the pay off so much more valuable.